Sand angels
How cool would it be to be an angel?! Well now you can every time you go to the beach! In this lesson Kate teaches you how to become a sand angel.
VIDEO LESSONS
Kids
Beached whales
Have you ever seen a beached whale? Well now you can be beached as! In this lesson Mila teaches you how to be a beached whale.
Jumping over waves
Jumping over waves is a cool way to enjoy the water, it’s fun, and it’s a great way to use up all that energy you’ve got! In this lesson Mila demonstrates a couple of fun wave jumping techniques.
Dive under a wave
In this lesson Kate teaches you how to dive under a wave to avoid being pushed around by the waves.
Body surfing for kids
Body surfing has to be the coolest thing you can do at the beach, it’s heaps of fun and it can even help you with your ocean swimming. In this lesson kids can learn how to body surf.
Warning Signs
In this video Sarah takes a look at a beach safety sign you might find at the beach and explains what a few of the symbols on them mean.
Ewwwww! Seaweed
In this video Sarah finds loads of seaweed washed up on Bondi Beach and its not as freaky as you might think.
READ MORE LESSONS
Do you know, what you don’t know?
Are you unknowingly holding yourself back from being a better ocean swimmer, because you think you know all there is to know about ocean swimming?
Salt water therapy: Swimming my way through heartbreak and frustration
After suffering miscarriage in 2018, Nicole turned to swimming to rebuild her mental and physical strength.
Take up a new ocean sport and sharpen your skills
If you’ve become complacent in your ocean swims, or feel like you’ve plateaued, there’s no better way to compliment your swimming than to take up a new ocean sport.
5 ocean swimming techniques that will give you the edge
Are you looking for the edge in your ocean swimming? These five ocean swimming techniques will give you the speed and tactical advantage you’re looking for.
