If you’re spending a lot of time outside swimming you need to be wearing sunscreen for your own safety.
If you want to be strong and confident swimming in the ocean, it all starts with being a strong and confident swimmer.
Do you only swim ‘newd’, or are you impartial to a bit of rubber? This question is at the heart of the annual wetsuit debate between ocean swimming traditionalists and the modern day ocean swimmer.
Surf safety messages can get so complicated. There are so many rules, but what if I said you only need to know one ‘rule’ when you go to the beach?