The beach can be an dangerous and unforgiving place and all beach-goers should know these five basic beach safety tips to avoid drowning at the beach.
Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit’s top 10 tips to make winter swimming less of a chore.
Why is swimming in the ocean after it’s rained so bad? and how do you know when it’s safe to go back in?
The media like to report of a ‘collapsing sand bar’ that cause people to be ‘dragged out to sea’ in rips but the idea that a sandbar can collapse is a myth.