Change under a towel (male)
In this lesson Max shows the guys how to change under a towel and make the beach your changing room.
VIDEO LESSONS
Beach Lifestyle
Change under a towel (female)
In this lesson Katie shows the girls how to change under a towel so you can make the beach your changing room.
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READ MORE LESSONS
5 tips to avoid drowning at the beach
The beach can be an dangerous and unforgiving place and all beach-goers should know these five basic beach safety tips to avoid drowning at the beach.
10 winter swimming motivational tips
Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit’s top 10 tips to make winter swimming less of a chore.
Should you swim in the ocean after rain?
Why is swimming in the ocean after it’s rained so bad? and how do you know when it’s safe to go back in?
Myth of the collapsing sand bar
The media like to report of a ‘collapsing sand bar’ that cause people to be ‘dragged out to sea’ in rips but the idea that a sandbar can collapse is a myth.
