Change under a towel (male)
In this lesson Max shows the guys how to change under a towel and make the beach your changing room.
VIDEO LESSONS
Beach Lifestyle
Change under a towel (female)
In this lesson Katie shows the girls how to change under a towel so you can make the beach your changing room.
READ MORE LESSONS
Wetsuits: To wear or not to wear
The wearing of wetsuits in ocean swimming events is a hotly debated topic among a small section of the open water swimming community, which side are you on?
The best workout for weight loss
Ever wondered what the best workout for weight loss is? Well, you’ll be happy to know it’s not rocket science – and you get to choose!
6 ocean swimming products I couldn’t do without
There are six ocean swimming products I swear I couldn’t live without when it comes to visiting the beach and enjoying my ocean swimming – check them out.
Is your sunscreen doing more harm than good?
The warm weather is here and out comes the Sunscreen – learn from OceanFit’s Lia Trebilcock if yours is doing more damage than good and why you need to put the 50+SPF straight in the bin!
