VIDEO LESSON

No touch tumble turn

In this lesson you will learn the no touch tumble turn drill to assist in developing your freestyle fitness for ocean swimming.

In this lesson you will learn the no touch tumble turn drill to assist in developing your freestyle fitness for ocean swimming.

Learning outcomes

  • Perform the no touch tumble turn drill

Drill description

Once you’ve mastered the tumble turn you can now start your tumble turn earlier so that once you’ve tumbled over your feet do not reach the wall. Use a strong kick and power strokes to get your speed and momentum up as you swim away from the wall.

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