VIDEO LESSON

Breath control

In this lesson you will learn the breath control drill to assist you in developing your swimming technique for ocean swimming.

In this lesson you will learn the breath control drill to assist you in developing your swimming technique for ocean swimming.

Learning outcomes

  • Perform the breath control drill

Drill description

Begin breathing every 3 and 5 strokes and work your way up to breathing every 3, 5, 7 and 9 strokes.

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on email
Email

RELATED LESSONS

Under water breaststroke

In this lesson you will learn the under water breaststroke drill to assist you in developing your swimming technique for ocean swimming.

Sculling backward

In this lesson you will learn the sculling backward drill to assist in developing your freestyle stroke for ocean swimming.

No touch tumble turn

In this lesson you will learn the no touch tumble turn drill to assist in developing your freestyle fitness for ocean swimming.

Catch up

In this lesson you will learn the catch up drill to assist in developing your freestyle stroke for ocean swimming.

Season runs from 1 Oct to 30 April. Some contact out of season.

Be informed

Join 10k+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!