OceanFit ®
Home > Pool Training > Swimming Drills > 12 kick 6 strokes

12 kick 6 strokes

In this lesson you will learn the 12 kick 6 strokes drill to assist you in developing your swimming technique for ocean swimming.
This training program content requires the purchase of Have A Go 1km training program or Up The Ante 2km training program.

Andre Slade

Andre is the owner of OceanFit with over 20 years in the swimming education, lifeguarding and coastal safety industry.



Upcoming Ocean Swims

Aug 26

Green Island Ocean Swim

Sun, 26 Aug 2018
Green Island QLD
REGISTER NOW
Sep 09
Hervey Bay Pier 2 Pub

Hervey Bay Pier 2 Pub

Sun, 9 Sep 2018
Torquay QLD
REGISTER NOW
Sep 13
The location of the Ocean Swim Fiji

Ocean Swim Fiji

Thu, 13 Sep 2018 - Mon, 17 Sep 2018
Denarau Island
REGISTER NOW
Oct 13

Learn to ocean swim clinic

Sat, 13 Oct 2018, 7:00 AM
Sydney NSW
REGISTER NOW

Upcoming Clinics

Oct 13

Follow Us

Don't be shy, get in touch. We love meeting interesting people and making new friends.

Season runs from 1 Oct to 30 April. Some contact out of season.

Event reminders

Join 7,500+ swimmers who hear about upcoming ocean swims & get tips from us

Every swim, every state. 220+ swims!

Essential SSL