VIDEO LESSON

Deep diving

In this lesson you will learn the technique for deep diving under waves and staying under while waves pass above.

Broken waves create a lot of disturbance under the water with a lot of backwash travelling behind the wave. You can avoid all this disturbance by diving deep under waves.

In this lesson you will learn the technique for diving deep under waves and staying under while the wave passes overhead.

Learning outcomes

  • Recognise the types of waves you will dive deep under
  • Perform the deep diving technique

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