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Mollymook ocean swim

Sat, 13 Apr 2019

The Mollymook ocean swim is held at the beautiful Mollymook Beach on NSW’s south coast.

The event is open to swimmers of all abilities. There is a 500m swim open to juniors (10-12 years old) and a 2km race for those aged 13 years and above. There is also a Dash for Cash, which is open for all swimmers who have competed in one of the other two events.

Mollymook is a beautiful area to relax and explore. The beach is renowned for dolphins and even whales. Head to Ulladulla and walk the Coomee Nilunga Cultural Track and discover Indigenous art and scenic coastal views. Hire a canoe or paddleboat and float along Burrill Lake.

Swim courses

The Mollymook ocean swim, held at the beautiful Mollymook Beach, is a fun event for swimmers of all abilities.

The 500m swim is open to 10-12 year olds and follows a U shape course in front of the Mollymook Surf Life Saving Club at the beach’s south end.

The 2km swim is open to competitors who are at least 13 years of age. It starts at the northern end of the beach and follows a course to the south end finishing at the surf club.

The Dash for Cash is open to any swimmer who has competed in one of the other two events.

While you’re there

Mollymook is a very beautiful area on NSW’s south coast, so take the weekend off and explore and enjoy what the area has to offer.

Renowned for dolphins and even whales Mollymook beach itself is a very stunning place to relax and stroll along.

If you’re a real sea-foodie head to the famous Rick Stein at Bannisters restaurant for a delicious meal.

Take a drive to Ulladulla for the Coomee Nilunga Cultural Track. With Indigenous art and picturesque coastal views, you won’t be disappointed. For those who are more adventurous hire a canoe or paddleboat and explore Burrill Lake.

Travel and parking


2017 results

Event Date

Sat, 13 Apr 2019
Event Categories:
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Official event website:
Learn More & Register


Mollymook SLSC


Type of event
ocean swim
Course types
around the buoys & along the beach
Swim lengths
500m & 2km


Mollymook Beach
Mollymook NSW
Mollymook,New South Wales2539Australia
Get directions

Weather forecast

Apr 7

Mostly cloudy in the morning.
12am 20°C 1 m/s
1am 20°C 1 m/s
2am 20°C 1 m/s
3am 19°C 1 m/s
4am 20°C 1 m/s
5am 19°C 1 m/s
6am 19°C 0 m/s
7am 20°C 1 m/s
8am 20°C 0 m/s
9am 22°C 1 m/s
10am 24°C 2 m/s
11am 24°C 2 m/s
12pm 25°C 3 m/s
1pm 29°C 2 m/s
2pm 26°C 4 m/s
3pm 26°C 4 m/s
4pm 28°C 1 m/s
5pm 24°C 2 m/s
6pm 23°C 0 m/s
7pm 20°C 2 m/s
8pm 21°C 3 m/s
9pm 21°C 3 m/s
10pm 20°C 2 m/s
11pm 21°C 2 m/s


We’ve done our best to provide up-to-date information on all the swims we list on our calendar. However, we ask that you please consult the official event website or registration location for final information, schedule, costs and terms & conditions before registering. Spotted an error? Please let us know.


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