Tips

What’s the time Mr Rip?

Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.

4 steps to better body surfing

There are four steps that need to come together in order to body surf effectively, master these and you’ll take your body surfing to the next level.

Top 3 tips for returning to the shore

The journey back to shore through the surf can generate more anxiety and concern than at any other stage of an ocean swim, but that doesn’t have to be the case.

YOU MAY HAVE MISSED

How the Olympics can help your swimming

Swimmers at the Olympics are the best of the best, they’ve spent countless hours for most of their lives training and preparing for a shot at Olympic glory. Here are three lessons you can take away from watching swimming at the Olympics.

Season runs from 1 Oct to 30 April. Some contact out of season.

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