
3 Ironman greats give 6 tips to becoming a legend in the surf
What is it that makes multiple championship-winning Ironman & Ironwoman athletes so good in the surf?
What is it that makes multiple championship-winning Ironman & Ironwoman athletes so good in the surf?
There’s a lot to remember when learning to swim in the surf, so here’s some fun, memorable names to help you.
To ensure you keep safe whilst you’re enjoying a social ocean swim, here are OceanFit’s top 10 safety tips for you to consider.
Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.
Learn how to navigate an event swim course efficiently when strong winds, choppy water and persistent swell are working against you.
There are four steps that need to come together in order to body surf effectively, master these and you’ll take your body surfing to the next level.
With the unofficial recreational ocean swim season underway here are 5 tips to help make sure you’re firing early and going long this season.
Ahead of the Aussie Ocean Swim, three-time Coolangatta Gold winner Courtney Hancock shares her tips on how to prepare for an ocean swim race.
The journey back to shore through the surf can generate more anxiety and concern than at any other stage of an ocean swim, but that doesn’t have to be the case.
Tips for keeping yourself entertained when the peace and quiet becomes too much.
To help you ease your anxiety, boost your confidence and swim your best on the day we’ve put together these pre, during & post Cole Classic swim tips.
Looking for a flat stomach for summer? Looking to get lean and mean for ocean swimming? Here are four tips to get the body you want!
Aussie Ocean Swim ambassador, and six-time Australian Ironman champion, Trevor Hendy, shares his tips to get the most out of your ocean swim experience and swim faster for longer.
Thanks to the Noosa Summer Swim, we have three-time Olympian Michael Klim’s top five tips for taking on an ocean swim!
If you only use the ocean to cool off after tanning, or while watching your kids have all the fun, here are five of my favourite beach safety tips to stay safe.
Ocean swimming events are fun, challenging… and a little scary! Make your first ocean swim event a day to remember with these 10 event tips.
Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit’s top 10 tips to make winter swimming less of a chore.
Whether you’re swimming at a small local pool, a large aquatic centre or an ocean baths, here’s a few things to help you enjoy your experience.
With no ocean swims on the NSW ocean swims calendar this Australia Day, take a day-trip to Wollongong for the Aus Day Aquathon and mix with Australian triathlon royalty.
Would you like to go from ocean bather to ocean swimmer this summer? Join the ocean swimming revolution with these five steps towards your first ocean swim.
Ocean swimming is riding a wave of popularity, so find out how to break free from the black line of the pool and swim as nature intended.
Winter can play havoc on our immune system, so to ensure you stay as healthy as possible during these shorter darker days here are 10 tips to stay healthy.
Preparing for an ocean swim event? Here’s OceanFit’s complete guide on how to prepare for, participant in, and recover from an ocean swim event.
Learn how ocean swimming can be an enjoyable and rewarding sport with world master’s champion Paul Lemmon’s 7 ocean swimming training tips for beginners.
Having experienced Ocean Swim Fiji for herself in 2019, Shane shares her favourite things about ocean swimming in this special place.
There are many groups that swim in the Minnamurra River and we met up with a few of them for a swim and a chat about life as a river swimmer.
You can’t guarantee how well you will perform on event day but what you can control is your nutrition, hydration and energy levels. In this lesson you will learn about event nutrition and how to fuel your body pre, during and post your ocean swim event.
No one likes swimming around in circles, so in this article you’ll learn how swimming sighting techniques will assist you to swim straight in open water (includes videos).
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Celebrating 10 years