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Education

What’s the time Mr Rip?

Learn how to navigate rip currents more efficiently and reduce the chance of swimming onto sandbanks and into the surf zone.

Technique

4 Steps To Better Body Surfing

There are four steps that need to come together in order to body surf effectively, master these and you’ll take your body surfing to the next level.

Technique

Top 3 Tips For Returning To The Shore

The journey back to shore through the surf can generate more anxiety and concern than at any other stage of an ocean swim, but that doesn’t have to be the case.

Health

Top 4 tips to get lean and mean

Looking for a flat stomach for summer? Looking to get lean and mean for ocean swimming? Here are four tips to get the body you want!

Education

10 winter swimming motivational tips

Winter can be a hard time to get motivated to maintain your swimming fitness. Here are OceanFit’s top 10 tips to make winter swimming less of a chore.

First ocean swim event
Events

5 steps towards your first ocean swim

Would you like to go from ocean bather to ocean swimmer this summer? Join the ocean swimming revolution with these five steps towards your first ocean swim.

Health

10 tips to stay healthy through winter

Winter can play havoc on our immune system, so to ensure you stay as healthy as possible during these shorter darker days here are 10 tips to stay healthy.

Season runs from 1 Oct to 30 April. Some contact out of season.

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