Health

What is swimmers ear?

Learn about swimmers ear and find out why prevention is the best way to manage this common ocean swimmers problem.

Swimmers shoulder: The complete guide

Swimmers shoulder is a common swimming injury, so it’s important to know what causes it, what to look out for, how to treat it and most importantly, how to prevent it.

Are you drinking enough water?

Around 70% of your body and 85% of your brain is made of water, so it’s pretty important you keep it hydrated, but how much do you actually need?

YOU MAY HAVE MISSED

Do we need an ocean swimming etiquette?

The ability to swim freely in the ocean is one of the true magic moments of ocean swimming, but as ocean swimming gets more popular it also means it gets more crowded out in the deep blue. Do we need an ocean swimmers etiquette to allow ocean swimmers to share the freedom of the open ocean in harmony?

Season runs from 1 Oct to 30 April. Some contact out of season.

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