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ONSHORE Podcast: Ep #011 – Tanya Suggett

Tanya Suggett is on one hand a typical Warrnambool local who goes on holiday to the local caravan park, but on the other, she’s a keen all-year-round ocean swimmer helping to grow the sport.

5 healthy eating tips for summer

Summer is the perfect time to commit to a healthy eating and exercise plan but don’t get confused with all the latest diet trends, what you’re looking to do is eat clean, colourful and balanced meals.

Season runs from 1 Oct to 30 April. Some contact out of season.

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