Events

Respecting the toothless tiger

Taking on big and rough looking surf conditions at an event can be tough, but you shouldn’t be making it harder on yourself by forgetting some of the basics of surf navigation.

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Cleaning up your carbohydrates

Training requires adequate dietary carbohydrates especially post training. In this lesson you will learn how to consume a variety of carbs as part of a ‘carb clean up’.

Season runs from 1 Oct to 30 April. Some contact out of season.

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