To ensure you keep safe whilst you’re enjoying a social ocean swim, here are OceanFit’s top 10 safety tips for you to consider.
Swimming caps are great for personal and event water safety, keeping long hair under control and keeping your head warm in cooler water temps.
This is Andre’s swim session for when you really don’t want to train, but you know it’s good for you.
Whether you’re swimming at a small local pool, a large aquatic centre or an ocean baths, here’s a few things to help you enjoy your experience.
Learn about wave sets and lulls and how they can affect your ocean swim. Plus find the answer to the question ‘is every seventh wave in a set the biggest?’.