The 5 point pre-season ocean swim checklist With the unofficial recreational ocean swim season underway here are 5 tips to help make sure you're firing early and going long this season. Andre Slade 4 October 2019 0 Comments
Swimmer ‘shocked’ she hasn’t kept her fitness over winter Local swimmer Slo Goin was shocked to discover she was out of breath just 200m into today's ocean swim at Oceanville. OceanFit 4 October 2019