People can get into trouble at any time in the water and if you’re nearby you might be called on to assist a swimmer in difficulty.
The cold can play havoc with your muscles. Learn how to best manage cold water swimming injuries with advice given to professional ironman athletes.
Ever wondered what the best workout for weight loss is? Well, you’ll be happy to know it’s not rocket science – and you get to choose!
Our 2016 ocean swims survey winner has given us a review of his prize winning trip to Hamilton Island, including how he got to swim in the inaugural ‘Catseye Classic’.
Learn about swimming vests which some ocean swimming events may require you to wear for safety or sponsorship purposes.