Timing plays a huge part in negotiating waves, and getting your timing right will make you a more efficient ocean swimmer in the surf zone.
Do you get the heebie jeebies when ocean swimming? Learn how to feel more relaxed about sharing the ocean with all its creepy crawlies.
Sally Tertini, author of Wild Swimming Sydney Australia, reveals ten of the best wild swimming locations in Sydney.
Babewatch is a youth-focused ocean swimming group in Manly who’s energy and enthusiasm is not only infectious but extremely healing.
Congratulations Turia Pitt on becoming an Ironman on the weekend, from your OceanFit instructor Lia, and all the team at OceanFit.