5 healthy eating tips for summer Summer is the perfect time to commit to a healthy eating and exercise plan but don’t get confused with all the latest diet trends, what you’re loo… Teresa Boyce 29 April 2013 0 Comments
Ocean swimming safety The ocean is a hazardous environment at any time and ocean swimmers must always respect it. Learn how to stay safe while ocean swimming. OceanFit 29 April 2013 0 Comments