Sharks

2 minutesAndre Slade

In this lesson you'll learn a little bit about sharks and how to rationalise your fear of them for ocean swimming.

Sighting forward

2 minutesAndre Slade

In this lesson you will learn how to sight forward when navigating the wave zone and for swimming in a straight line in open water.

Sighting backstroke

2 minutesAndre Slade

In this lesson you will learn how to perform sighting backstroke and why it's an important technique for swimming back through the wave zone to shore.

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