Top 5 tips for your post City2Surf recovery swim

Running in the City2Surf this weekend?

The weather is looking superb, with a high of 21 degrees and no rain forecast for Sunday’s race.

When you’ve slugged it out for 14km’s from the sea of concrete in the city, to the sea of surf at Bondi, there’s nothing better than to take a dip in the ocean to cool off, recover, and wash away the hard earned sweat.

Here are OceanFit’s top 5 tips for your post City2Surf recovery swim: